Health Comes From Peace 11-28-18

Health does not always come from medicine. Sometimes it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love.” – Author Unknown

I read this quote this morning while going through my emails. I don’t recall the exact email however what I do know is the quote caused me to ponder.

The past eight years, heck maybe ten, have affected not only my health but my well being too. I believe the chaos and the lack of peace in my life led me to cancer as well as all the other health issues I’ve experienced these past several years. As I look back, I recognize that worry, anxiety, depression, grief, trauma….the list goes on. These things have not only been the number one driver in the deterioration of my health and well being, they certainly have not been my best friends.

This quote says it all. I’ve prayed for so many things these past few years but as of late I find myself praying for peace, love, joy, and happiness filled with the laughter I was once known for because without these things all the medicine in the world will never heal me.

Like the quote, our well being doesn’t always come from meds. If we have peace and joy in our lives, the rest of things are just stumbling blocks along the way as we travel on this journey we call life.

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Gracefully Broken 11-26-18

I saw this on Facebook this morning. I was so touched I couldn’t resist sharing. I have no idea who wrote this however, what I’m sure of is, this message is a reminder to all of us who feel we’ve been broken.

I was in Dollar Tree last night, and there was a lady and two kids behind me in the LONG line. One was a big kid, and the other one was a toddler. The bigger one had a pack of glow sticks, and the toddler was screaming for them. The Mom opened the pack and gave him one which stopped his tears. He walked around with it smiling; but then the bigger boy took it, and the toddler started screaming again. Just as the Mom was about to fuss, the older child bent the glow stick and handed it back to the toddler. As we walked outside at the same time, the toddler noticed that the stick was now glowing; and his brother said, “I had to break it so that you could get the full effect from it.”

I almost ran, because l could hear God saying to me, “I had to break you to show you why I created you. You had to go through it so you could fulfill your purpose.”

That precious child was happy just swinging that “unbroken” glow stick around in the air, because he didn’t understand what it was created to do – which was “glow”.

There are some people who will be content just “being,” but some of us that God has chosen… we have to be “broken.” We have to get sick.

We have to lose a job.

We go through a divorce.

We have to bury our spouse, parents, best friend, or our child…

In those moments of desperation, God is breaking us. But… when the breaking is done, then we will be able to see the reason for which we were created. So when you see us glowing, just know that we have been broken but healed by His Grace and Mercy!!! ❤💛💜

If you have experienced being broken remember..

“a broken and contrite heart

you, God, will not despise.”

Psalm 51:17

Gratitude 11-22-18

Today is Thanksgiving. A day when you’re surrounded by family. Turkey on the table while giving thanks for all the many blessings. Especially family. Today it’s just me and my mom. My kids are spending their thanksgiving elsewhere. No family, no kids, no grandkids for my mother and I to surround the table. With that in mind, my mother and I opted not to buy a turkey. In fact, we aren’t preparing a thanksgiving meal today. For us, today is just another day. However, despite the lack of all the fixings that surround this special day, I still find myself thankful.

I received the following email this morning from Rhonda Byrne, author of the Secret. It reminded me of the many things I’m grateful for.

Gratitude is not bound by time and space, it’s dimensionless.  When you’re grateful that energy radiates both near and far simultaneously, which means your individual gratitude reaches the entire planet and beyond.

 Let’s join forces and radiate gratitude to every circumstance and event that crosses our path today, and to everyone we meet.  And then let’s set an intention that we will carry even more gratitude with us going forward into every day!

 Gratitude is your power to change anything, through the simple act of being thankful!

 Rhonda Byrne

The Secret…. bringing joy and gratitude to billions.

Not long ago my life was in complete disarray. It’s not perfect today however, life is so much better than it was. I have three awesome young adult children who I’m proud of. I have two amazing grandchildren. I’m not rich. In fact, my finances are rather compromised but I have a roof over my head. I have a cozy bed to sleep in. My room has an awesome flat screen tv that allows me the luxury of watching Hallmark. I have a car. I still struggle with my health but I have a great health care team and I have insurance. I’m not lying on a beach somewhere basking in the sun but I’m alive! These things may not seem like much but to me it’s a blessing. I’m thankful to God for every thing he’s provided me with.

I continue to pray for a new beginning. A life filled with abundance again. A life filled with peace, love and joy. The truth is, life is what you make it. Find the gratitude in every day. There’s always something to be grateful for. And remember you can have all the material wealth you desire however, at the end of the day, you can’t take it with you. My dad used to say “I’ve never seen a u-haul behind a Hearst” he was right. Find the gratitude in every day. Every moment and spread that gratitude to others.

Thank you to all my readers who have taken the time to read my blog these past few years. Thank you for taking this journey with me. Life isn’t always without challenges. I should know. If there’s been a challenge or trial to be had, I’ve been center stage but you know what? Life is good. Every day we are able to open our eyes and experience yet another day in this crazy thing called life, it’s another day god has blessed us to enjoy life with the living. Have an awesome day and a blessed thanksgiving.

Table Of Plenty 11-20-18

Food is a symbol of our gratitude to God and our mutual appreciation for one another. It is a commodity to share as well as an expression of how much we care. Feeding the hungry is a virtue that must never be forgotten, dining with friends a value we cherish all the more. It is good to celebrate those moments—rare as they may be—where companionship around the table becomes a form of communion, where fantastic food seals friendships, where our vitality and our spirituality truly “wine and dine” together.

—from the book Table of Plenty: Good Food for Body and Spirit

Highs and Lows 11-12-18

I’ve put $3 worth of gas in my tank before and I’ve put $40 in my tank. I’ve had $5 to feed myself and I’ve had $500 to go out to eat. I’ve asked for rides and given rides. I’ve had a house full of food and I’ve been without food. I’ve given people clothes. I’ve been given clothes. I’ve been in stores cashing out with no worries and I’ve also had to add it up and put it back. I’ve paid my rent in full and I’ve had to pay it late too. I’ve given money and I too have had to ask for it. We all have highs and lows in life, some certainly more than others, but we’re all just trying to make it. No one is better than anyone else, and I pity those who think that they are. No matter how big your house is, how new your car is, or how much money sits in your bank account – we all bleed red and will all die someday. Death has no discrimination neither should your life. Be kind to others. And know not everyone has the same heart as you… The people who pretend they love you so much will leave you standing in all the storms just so they can shine…

I Challenge you to copy & paste this! Most people won’t because they’re the person I’m talking about…. But if you are Genuine, Post A Picture of yourself.

Enjoy life! You only get one. ❤️

He Makes All Things Beautiful 8-9-18

As a Catholic, we believe the rose is very significant. The rose represents unconditional love from our blessed mother. It is also a sign our prayers have been heard and are being answered. If you have been praying for something and the rose appears in your life, (it could be on a stamp, a photo, a vase)….however it comes in to your life recognize it as a sign that your prayers have been heard and are being answered. Interestingly enough, the rose has appeared several times in my life this morning. When I saw this post I realized that maybe it was a sign that God has heard me and my prayers are being answered. Now all I need to do is sit back, trust and believe god is in control. He’s working behind the scenes and everything is falling into place. Everything is going to be ok. 🌹

Lap Top Life 7-21-18

I’ve had this dream to live a “lap top” life. Meaning, I can work or do anything I want to do from anywhere by simply using a lap top. I would love to start my coaching business. I want to write a book and I’d love to share my story all over the world standing on a stage wearing a super “hot” red dress. I would even love to be a healer In some capacity. I’ve been praying and waiting for god to answer my prayer. I’ll admit I’ve been rather frustrated. As you know prayer goes a long way but god just doesn’t throw things out of the sky. You have to take action. Hello….now I tell me! Lol

I’ve been waiting for my dreams to come true and my prayers to be answered. However, the other day I had an “aha” moment. I want this “lap top” life and yet my prayers haven’t been answered. Could it be because I don’t have a laptop?!!!

I’ve made the decision if I want to lead this “lap top” life it’s time for me to take the first step and buy a lap top. Isn’t it amazing how we can get so discouraged thinking god will never answer our prayers when the only thing he’s waiting for is for us to make the decision to take action. What an easy yet complicated concept.