She Came Out Swinging 2-13-17

As of late, the news media has been inundated with news of sexual harassment against women by powerful men in various industries. This has brought on the “ME TOO” movement. A movement where women are taking their power and dignity back.

Last week scandal broke in the White House. It was revealed that the presidents aide had abused his two ex-wives as well as his girlfriend. Despite his history, he was allowed to continue to work in the White House, even being considered for a promotion despite his abusive history. Watching this news has brought back so many feelings that I have fought hard for three years to overcome.

The president of the United States has defended his former aide citing what an incredible job Rob Porter had done while working at the White House. He has shown more concern about the abusers feelings than that of the abused women who endured years of abuse.

On Sunday, Kellyanne Conway made a comment that insinuated abuse only happens to women who are weak. I found her comment to be extremely insulting. I have always been a strong woman however I fell victim to a very abusive relationship. Abuse can happen to anyone!!

I watched the interview of Rob Porter’s ex-wife. My heart started pounding as I heard her describe her personal story. I couldn’t breathe. It was as if she was describing my own story. Her story really hit home. However, as I listened to Jennie Willoughby share, somehow I felt vindicated. I have spent the last three years suffering in silence. Humiliated as I’ve asked myself over and over “how did I let this happen to me?”

What I’ve realized is I’m not the only one this has happened to. I’m hopeful as I watch this movement of strong women come out swinging and take their power back. I’m hopeful somehow abuse will finally be recognized for what it is. Wrong! There is no room in society for any type of abuse against women or men for that matter!

Valentine’s Day is tomorrow. On February 8, 2015, I blogged about my Valentine’s Day with my own abuser. I haven’t read it since I wrote it, but it popped up as a memory on my Facebook page today. I have said many times, Facebook has a way with bringing back memories that we’d rather forget. I’m attaching the link for those who would like to get a small glimpse of my experience with my abuser. An experience which I now know has a name attached to it. It’s called “gaslighting”. Once upon a time I loved Valentine’s Day. I haven’t been a fan ever since.

https://fiercefabulousfunny.com/2015/02/18/the-stranger-in-my-bed-2-18-15/

Three years have passed. It’s been a very long road for me. Healing takes time but it’s possible. I’m proof. I’m healing every day. I’m not mad anymore. The pain no longer rules my life. The memories are still there but that’s what they are. Just memories of a painful time so long ago. Today I’m healing and I’m hopeful again. I’m not yet the woman I want to be but thank god I’m no longer the woman I used to be.

I hope that by sharing my own story, like the many strong women across the nation who have inspired me by having the courage to come out and say “Me Too”, somehow, I can inspire other women to come out swinging and say “Me Too” also.

There’s a song by Tom Petty called “Swinging”. I am posting this song because it inspires me to believe that no matter how hard things get, I have to pick myself up, dust myself off and keep on swinging. I hope it inspires you too.

My Terms 12-20-17

Wow three years ago I lost all of my hair. I was completely bald!! I’ve spent the last couple of years trying to grow back my hair. However as of late I have found myself realizing what a blessing the last three years have been. I’ve grown so much. All the things I thought were important are no longer important. Including hair. At the end of the day the only thing that counts is family. The rest of it doesn’t matter. My dad used to say “I’ve never seen a u-haul behind a Hearst. You can’t take it with you”

Today I bit the bullet and cut my hair short. I love it. In my opinion I’d rather spend time with family, friends, grandkids then spending time doing my hair!! The good news is three years later I cut my hair on my terms and not because some crazy drug called Chemo decided I had to. Life is short. Live life to the fullest. Enjoy every day like it’s your last day. Don’t get caught up in any drama.

It’s funny, the past few years all I’ve done is complain. I’ve complained about my hair, my nails, finances, health and I’ve complained because I’m no longer in San Francisco. However what I’ve come to realize is. that I’ve failed to recognize the blessings I’ve had all along. I only wish I had recognized this a long time ago. Life is good. Sometimes life throws us a curveball. I for one have been thrown several these past few years however while everything seemed so bad I suppose God was molding me to become a much better person. I’m really grateful for that.

Today I just want peace in my life. I’m looking forward to what good things God has in store for me. I hope it’s much peace, love and harmony. As for the hair….well it’s sure going to be nice to not have to focus on something silly as doing my hair.

Friends, money, material things and even hair will come and go but it’s family that will always be there. That’s what’s really important. Once upon a time I was on top of the world. I had it all. Looks, a good job, material things and even money. Today things are much different. Today I’ll take peace, love, family and good health over any of those things I once thought were more important. I’m living life on my terms. That includes doing crazy things like cutting my hair!! Short hair…..you rock!!!

A Big Win 11-3-17

It’s Friday! Thank goodness. If you’re reading this post, congratulations!! You made it through another week. We all have ups and downs throughout the week, expected and unexpected challenges however through it all there’s always a “WIN”. It’s easy to focus on the negative but if you focus on your “Wins” you’ll be surprised how quickly your attitude and demeanor changes. It’s easy to go from a 5 to a 10 when focusing on the good stuff. My challenge to you today is to post one win on the comment line of this post. Focus on that win and watch how quickly a challenging day/week can become an awesome one!! Carry that feeling in to the weekend and Make this weekend a big win!! I’ll start by sharing my “WIN”. Spending time with my grandkids this week not to mention my son and his wife, my daughter and her partner, hearing from my son in Italy and scoring an awesome deal at Banana Republic!!! 
Now your turn!!

Tag……you’re it!

Stay In The Game 8-1-17

Stay in the game”And it came to pass. . . .” — The Bible

We can’t always be sure that things will always work out, but we will always have the strength to make it through. We can trust that eventually both the bad and the good will come to pass.

I’ve had the good ripped away from me and felt sorrow until I could drown. But it passed.

All I’m saying is that sometimes the bad guys win and the good guys lose. Sometimes it’s the other way around. Sometimes nothing that we do seems to swing the decision one way or the other, but we can always come back tomorrow. There’s always another chance to play the game, dance, sweat, and cry. And maybe it’s the experience, not the outcome that is the true prize.

If you’re feeling a loss of strength or confidence, let go of the desperate need for a positive outcome in your life. Realize that this, too, will pass. Gain your strength from knowing that whether an event is good or bad, we’re enriched by our experiences. Only we can choose to learn from them or allow resentment and foolish expectations to destroy their value.

Dust yourself off. Pick yourself up. Step up to the plate and get back in the game.

God, give me the hope, faith, and courage to live my life today. – Author Unknown

Feeling Stronger Everyday 7-27-17

I woke up this morning and as usual went through all of my emails. I follow many bloggers. This morning, one in particular caught my attention. This person was feeling down, depressed and feeling like a failure. She was even thinking death would be better. My heart went out to her. I’ve been there, done that on many occasions.
I posted the following comment. I’m sharing because she responded by telling me thank you. I thought about the many other women out there who might find themselves overwhelmed today. Feeling just like her or even myself many months ago. I’m sharing my comment in the hopes I can inspire someone else today. We all need hope sometimes. We all need a little inspiration. If my crazy life story can inspire a few women today then all the challenges in the world are worth it. Remember, I believe in you. Believe in yourself too!!

“I’ve been where you are on many occasions. I get it. Here’s what I know. You’re not a failure. Most people would’ve thrown in the towel a long time ago but you’re still hanging in there. You my friend are not a failure!!! You’re a warrior and a survivor!!! Remember that! Believe that!! I recall seeing my therapist some time many months ago. I too was feeling like I was better off dead. I was even thinking of ways to end it all however thank the lord I didn’t act on those crazy feelings. I’ll never forget what my therapist said to me. She said “Velma you are one strong lady. You have endured more than most. Despite the challenges you haven’t given up. Do you know what I think?” I replied “what?” She said “you haven’t given up, you haven’t ended it all because you’ll be damned if you give anyone the satisfaction of pushing you to defeat!” Wow! She was so right. I’d like to encourage you today. Don’t give up!! You are a survivor. Do not give anyone or any challenge you are facing the satisfaction of beating you!! You are going to make it!! Tomorrow is another day. I pray that today and all your tomorrows will find you feeling stronger every day!!! My song for you today is a favorite by the band Chicago. “Feeling Stronger Every Day!” That’s your mantra. I believe in you. You can do this.”

For more discussions on Depression visit:

https://www.betterhelp.com/advice/depression/10-depression-quotes-that-may-change-your-life/

https://www.betterhelp.com/advice/depression/how-to-deal-with-depression-tips-techniques-treatment/

https://www.betterhelp.com/advice/depression/

Be Inspired 2-20-16

In January as I was waiting to meet with my oncologist my brother texted me this inspirational video. I was so touched I began to cry. I’m a die hard San Francisco fan but the message in this video couldn’t have come at a better time. 

I met w my oncologist who didn’t have the best news but despite the negative there was hope. I made the decision that day that despite everything I wasn’t going to give up. Since then every morning as I get ready for work I listen to the above video and others to inspire me and encourage me to keep on fighting. Not only to beat this crazy disease but to follow my dreams and live life to the fullest. I’m rock bottom, in financial disarray & im fighting cancer every day but the good news is I’m fierce, I’m fabulous, I’m funny & I’m not giving up. 
I’m sharing some of these videos w all of you today in the hopes at least one of them will inspire you the way my brothers act of kindness to inspire me that hopeless day in January, inspired me and continue to inspire me every morning as I begin a new day. “I love you little brother!”
I met a man having a chemo treatment the same day I was last year. I asked him how he was. His reply “I’m great! Every day above ground is a great day!” I’ve never forgot those words. Keep in mind he was fighting cancer for the 2nd time. So today as you face the challenges we all go through on this journey to survive….remember Today Is A Great Day! Every Day Above Ground Is A Great Day! If you’re reading this then my goodness it’s a great day! Go out and make the best of it. Be inspired!!!!

As for me…..well let’s just say “I’m living life to the fullest!!!!”

  Maui Sunset  
  Inspirational T-Shirt provided by Hotoveli  
    
    
    
    
 

Intuition 9-7-14

I looked up the word intuition today. The meaning is as follows:

in·tu·i·tion
ˌint(y)o͞oˈiSHən/
noun
the ability to understand something immediately, without the need for conscious reasoning.
“we shall allow our intuition to guide us”
synonyms: instinct, intuitiveness; More
a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.
plural noun: intuitions
“your insights and intuitions as a native speaker are positively sought”
synonyms: hunch, feeling (in one’s bones), inkling, (sneaking) suspicion, idea, sense, notion;

I chose this topic because many times as women we find ourselves in situations where we have this gut feeling something is amiss. Quite often it occurs in our relationships with others. Maybe a husband or a partner. We get this hunch or gut feeling that’s so strong it begins to drive us insane. It makes us crazy. The signs are all there but the proof isn’t. What happens next is nothing short of a nightmare. I’ve always heard that women have been blessed with an intuitive spirit. We all have it. For instance, as mothers we can sense when our kids are in trouble even though they’re miles away. We know when they’re happy and we know when they’re sad. We can feel it deep down in our gut. As women and or mothers we have the ability to read between the lines. However, at times as wives or girlfriends, despite having that strong intuitive hunch about something, occasionally we disregard it as “craziness” or after listening to the excuses or justifications of the other party we begin to believe we really are nuts. Even then, that feeling is there, it doesn’t go away and eventually it grows until finally we find that we have lost our identity by becoming consumed with that “hunch” that deep down we already knew was the truth. It isn’t until later when the proof is in the pudding that the flood gates open and looking back we can honestly feel that we knew it all along, we just chose to not see it. The signs were there. They were like billboards at every stop, but yet we closed our eyes to the hunch. It’s at that time everything makes sense and we realize we weren’t crazy after all. It’s also at that time that we wish we could go back to the beginning and address that hunch with the same tenacity we would’ve, had it involved one of our kids. However, the truth is the proof was always there. It was provided to us time and time again. The floodgates finally opened when we reached a point that we were strong enough to finally handle the truth.

I’ve heard many stories of women who have experienced this one or more times in their life. I’m no exception. The past two years I myself have experienced an intuitive feeling about a particular situation. It has consumed me and has turned my life upside down. Once upon a time, I was a strong, confident and an extremely funny and outgoing woman. Today I feel beaten down and now I’m fighting cancer. A wise woman once told me “Velma, everything always comes out in the wash”. She was right.

My life has always been an open book. I have always shared the ups and the downs of my life. Today is no different. I share the trials of my life not because I am looking for sympathy or attention, rather because if I can help others to avoid making the same mistakes, then to me it’s all worth it. As the weeks go by I will undoubtedly be sharing my latest setback. Heck I have 2 years of journals to refer to, but I have no intentions of beginning the saga today. I will only encourage each and every woman to act on any hunch. If it stinks, there’s a reason for it. Don’t back down and never allow someone to make you feel like you’re crazy. More often than not, your hunch hit the tail on the donkey. Remember as woman we are always smarter and more intuitive than we know. Don’t give up!

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