I know he hurt you. I know she broke your heart. I know how disappointed you are. It’s so unfair – you never should have had to experience such a thing. You deserve better. It never should have happened. I’m so sorry for what you endured.
Now you have a choice.
You can let it shut down your heart. You can let it dim your light. You can get angry. Get pissed. Get resentful. Get judgmental. Get righteous. Get victimized. Get off on how the world did you wrong.
Or you can forgive. Soften. Understand. Open. Let yourself shine.